Training Log Archive: bbrookeIn the 7 days ending Oct 11, 2010:
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Orienteering race (Red course) 2:18:36 [3] 6.12 mi (22:39 / mi) +961ft 19:43 / mi
slept:7.0 weight:130lbs shoes: Inov-8 Oroc 340
Strength / Stretching (CrossFit) 45:00 [3]
slept:9.0 weight:130lbs shoes: Adidas Supernova Sequence 2
Strength / Stretching (CrossFit Strength) 45:00 [3]
slept:6.0 weight:130lbs shoes: Adidas Supernova Sequence 2
Strength / Stretching (CrossFit Strength) 1:00:00 [3]
slept:7.0 weight:131lbs shoes: Adidas Supernova Sequence 2