Run / Hike 29:30 [3] 3.03 mi (9:44 / mi) +108ft 9:25 / mi
slept:8.0 weight:120.9lbs shoes: Brooks Adrenaline (2019)
It's 29°F and I have a plane to catch in a few hours (and I still need to pack)...but I managed to squeeze in a quick neighborhood run. "Yay me."