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Training Log Archive: bbrooke

In the 1 days ending May 23, 2018:

activity # timemileskm+ft
  Run / Hike1 34:36 3.61(9:35) 5.81(5:57) 174
  Total1 34:36 3.61(9:35) 5.81(5:57) 174
averages - sleep:7 weight:112.3lbs

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Wednesday May 23, 2018 #

Run / Hike 34:36 [3] 3.61 mi (9:35 / mi) +174ft 9:10 / mi
slept:7.0 weight:112.3lbs shoes: Brooks Adrenaline (2018)


Runners Roost group run -- up McCaslin to the rec center, east to Daughenbaugh open space, around the pond, south to Cherry Street, then back to the store.

By the time I finished checking out the 70%-off sale rack, all the beer was gone. :-\

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