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Training Log Archive: bbrooke

In the 1 days ending Apr 7, 2018:

activity # timemileskm+ft
  Administration1 1:30:00
  Orienteering1 1:08:56 5.88(11:43) 9.46(7:17) 362
  Total2 2:38:56 5.88 9.46 362
  [1-5]1 1:08:56
averages - sleep:6

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Sa

Saturday Apr 7, 2018 #

10 AM

Orienteering race 1:08:56 [3] 5.88 mi (11:43 / mi) +362ft 11:05 / mi
slept:6.0 shoes: Salomon Speedcross (2017-Navy)


Red classic-distance course at Elk Creek in Middletown, OH.

I feel like this was my cleanest race of the weekend -- although the navigation was pretty easy (Orange-ish). Looking at my tracks, I left #2 in a weird direction and I overshot #9 a bit. Also, the trail to #17 looked good on paper, but it was VERY muddy and slippery -- slow going, and it probably would've been better to just run along the paved path & open yellow area east of it, since the control was close to the vegetation boundary.

Very cold at the start (I wore my windbreaker on the course and of course regretted it after just a few minutes), but otherwise a pretty, sunny, fun day.

20180407-ElkCreekOH-RedClassic

8 PM

Administration 1:30:00 [0]


More RMOC admin work on the s-l-o-w hotel computer: email follow-ups related to RMOC / LROC national event and special training requests (CSU ROTC and a "special forces" group...).

(Logged.)

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