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Training Log Archive: bbrooke

In the 1 days ending Apr 5, 2018:

activity # timemileskm+ft
  Run / Hike1 26:46 2.66(10:04) 4.28(6:15) 97
  Total1 26:46 2.66(10:04) 4.28(6:15) 97
averages - sleep:7 weight:113.9lbs

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Th

Thursday Apr 5, 2018 #

12 PM

Run / Hike 26:46 [3] 2.66 mi (10:04 / mi) +97ft 9:44 / mi
slept:7.0 weight:113.9lbs shoes: Brooks Adrenaline (2017)


My training plan assignment was "easy four miles" -- but that was written when I was planning to race on Sunday (rather than Friday, Saturday AND Sunday), and I still need to pack and get to the airport this afternoon...

So I just did an easy loop out to Daughenbaugh and back.

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