Training Log Archive: bbrookeIn the 1 days ending Apr 29, 2017:
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Saturday Apr 29, 2017 #
1 PM
Orienteering race (Red course) 1:31:15 [3] 5.57 mi (16:23 / mi) +266ft 15:40 / mi
slept:8.0 weight:124.8lbs shoes: Saucony Razor (Snow)
Red course -- snowy & miserably cold while standing around at the start / finish pavilion, but OK once running. Definitely a runner's course, and difficult to see terrain / topography due to all the snow and flat light. Fun overall.
10 PM
Administration 3:00:00 [3]
- Finalized OE2010 results data (fixed names, checked OK / MSP / DNF designations, etc.).
- Uploaded splits to AP.
- Imported overall results into RMOC database.
- Uploaded event photos to Flickr.
- Posted details for the next two meets.
- Several email follow-ups (meet report summary, volunteer list, etc.).
- Updated volunteer list.
- Composed & sent message to RMOC email list.
- Sent out invoices to school groups; summarized in an email to Sverre.
- Sent receipt & credit detail to AAHS JROTC coach.