Training Log Archive: bbrookeIn the 1 days ending Apr 25, 2017:
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Tuesday Apr 25, 2017 #
Run / Hike (Spring Training 2017) 1:01:54 [3] 4.86 mi (12:44 / mi) +118ft 12:27 / mi
slept:8.0 weight:126.1lbs shoes: Brooks Adrenaline (2016)
At Davidson Mesa.
One mile warm-up jog.
Mile repeats x 3. My legs were incredibly sore from squats / lunges on Sunday and more of the same in my yoga class last night, so I was happy with my consistency, and just being able to do all three, even though I didn't have any speed. 10:25, 10:28, 10:24
Walked back to the car to cool down.