Training Log Archive: SarahIn the 7 days ending Jan 3, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering 23:18 3.94 km (5:54 / km) +35m 5:39 / km
ahr:160 max:185 shoes: Inov8 X-talons 2
Orienteering 1:00:26 5.6 km (10:48 / km) +237m 8:55 / km
ahr:157 max:181 shoes: Inov8 Orocs
Orienteering 2:27:53 10.4 km (14:13 / km) +535m 11:18 / km
ahr:152 max:181 27c shoes: Inov8 Orocs