Training Log Archive: SarahIn the 7 days ending Apr 10, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Klipdrif) 1:59:00 [2] *** 6.9 km (17:15 / km)
spiked:18/20c (injured) shoes: Inov-8 X-Talons 212
Orienteering race (Grabouw - Klipdrif) 55:57 [2] *** 3.8 km (14:43 / km)
spiked:15/16c (injured) shoes: Inov-8 X-Talons 212
Orienteering (Lebanon - Squad training) 1:00:00 [1] 4.9 km (12:15 / km)
shoes: Inov-8 X-Talons 212
Orienteering (Lebanon) 1:00:00 [1] 4.9 km (12:15 / km)
shoes: Inov-8 X-Talons 212