Training Log Archive: SarahIn the 7 days ending Jun 20, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 26:36 [5] *** 2.6 km (10:14 / km) +55m 9:15 / km
spiked:9/11c slept:8.0 shoes: New Balance 472
Running warm up/down 15:00 [2]
shoes: Adidas Response
Orienteering 21:12 [4] 2.8 km (7:34 / km)
slept:8.5 shoes: Salomon XA Pro 3D
Orienteering 1:13:22 [4] 6.0 km (12:14 / km)
slept:10.0 (sick) shoes: New Balance 472