Running 12:00 [3] 1.8 km (6:40 / km)
shoes: Inov-8 X-Talons 212
Chilled jog into town with Zig.
Feeling pretty decent considering I've done 20 consecutive days of running / training - with a few double sessions in there.
Orienteering 16:00 [3] 2.5 km (6:24 / km)
shoes: Inov-8 X-Talons 212
Most of the Men's sprint course. Left off one loop - went from #8 to #13. More interesting than the women's course.