Training Log Archive: SarahIn the 1 days ending Jul 6, 2012:
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Friday Jul 6, 2012 #
Note
slept:2.0
Finger got slammed in a car door on Wed after training. Was ok on Wed eve. Pretty sore on Thurs and got very bad through Thurs night. Coach took me to have it checked out this morning. Had an X-ray. It's got a small fracture. Got a hole drilled in my nail to relieve pressure. Instant relief. Feeling much better
Luckily not my map hand or my SI card finger :-)
Luckily not my map hand or my SI card finger :-)
11 AM
Orienteering 40:00 [1] 2.5 km (16:00 / km)
shoes: Inov-8 X-Talons 212
Middle training. Just walked it - still helpful. Finger was okayish. Better than yesterday at least :-)