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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sarah

In the 1 days ending Jul 4, 2012:

activity # timemileskm+m
  Orienteering1 1:20:00 3.23(24:46) 5.2(15:23)
  Total1 1:20:00 3.23(24:46) 5.2(15:23)

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Wednesday Jul 4, 2012 #

9 AM

Orienteering 1:20:00 [3] 5.2 km (15:23 / km)
shoes: Inov8 Orocs

Long distance training. Zig shadowed me. Was awesome! Focus was good and I had solid plans. Deviated slightly on 2 controls but fixed it quickly. Good confidence boost for the long.

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