Training Log Archive: SarahIn the 1 days ending Jun 29, 2012:
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Friday Jun 29, 2012 #
10 AM
Orienteering intervals 19:00 [4] *** 2.0 km (9:30 / km)
13c slept:9.0 shoes: Inov-8 X-Talons 212
Sprint training. Pavilon.
Walked quite far to get there but was worthwhile. Some good route choices. Did intervals with Salome. 3 controls then rest etc.
Ice cream made the long walk home okay :-)
Walked quite far to get there but was worthwhile. Some good route choices. Did intervals with Salome. 3 controls then rest etc.
Ice cream made the long walk home okay :-)