Orienteering race 1:54:00 [4] *** 9.5 km (12:00 / km)
spiked:20/21c shoes: VJ Twisters
Classic distance, grabouw: klipdrif river.
Was prepared for a long day out and thats exactly what it was. I started nice and steadily. Only mistake of the day was 2min at #7. Bearing was out and there wasn't a lot to work with. Slowed down a lot on the first long leg #9 with the 'run the downs, jog the flats and walk the hills' coming into play. The climb up #12 was nasty - took me 16mins. After that I enjoyed the view...
