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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sarah

In the 1 days ending Jan 10, 2010:

activity # timemileskm+m
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averages - sleep:8

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Sunday Jan 10, 2010 #

Event: Dullstroom Intenational Training Sprint
 

Note
slept:8.0

Put out controls in Dullstroom for the sprint training. Managed to get them all in the right place. Phew!
Apparently my knots aren't up to standard though:-). Cool weekend.

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