Training Log Archive: DorisIn the 7 days ending Jan 6, 2019:
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Sunday Jan 6, 2019 #
Event: QOC Fountainhead West
Orienteering 1:39:00 [3] 4.61 mi (21:29 / mi)
shoes: inov-8 X-Claw 275
Beautiful day in the woods. Couldn't get Vince to come along. Out of shape - no surprise there, but I ran when the spirit moved me (mostly on the downhills, lol.) I was grouchy when I arrived, but less grouchy when I left and so I think the time in the woods served its purpose.
Monday Dec 31, 2018 #
Running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: New Balance Vazee Pace (Pink)
@king farm
Five miles. Technically it was an easy run, but I picked it up every once in a while to stretch out the legs and expand the lungs. Went out before the rain.
Felt pretty good.
Mmmmm. Would love to start training again. Someday.
Five miles. Technically it was an easy run, but I picked it up every once in a while to stretch out the legs and expand the lungs. Went out before the rain.
Felt pretty good.
Mmmmm. Would love to start training again. Someday.