Training Log Archive: Becks

I have been working too hard. For Monday, Tuesday and Wednesday in the lab I got around 15,000 steps per day without any training. Too much time on my feet, most of it actually good and really productive, but leaving me physically exhausted. This isn't how Becky work. So the aim for next week is to cut back, work normal work hours, not run quite so many parallel experiments, and get other things done too. Going to ditch Payne Whitney membership as getting there is just another barrier to doing stuff, and use Freeletics. Will try to run to work more. It's that time of year when I don't have to carry 6 millions layers to do that, so it should be grand!

Have had a lovely weekend so far, mostly getting errands done and pottering in the garden in the sunshine. Going to Nipmuck State Forest today, to revisit the run I did with Zan (last year/the year before?), but this time walking with Rob.

My feet still hurt though from being stood up all week. But everything else feels better.

That felt weird. Tried to do 2 x 200, 1 x 400, 2 x 200, and just couldn't run hard. My head felt completely detached from my body. My legs wouldn't move any faster. I think I am very tired, have been on my feet all day every day since about last Wednesday now. Will see what tomorrow brings.

Work over ran again today, and I was hungry and tired but Alex said this weekend that I would feel better if I still did a run, even if it was short. And she was right. Had a fun conversation with a guy in a wheelchair about racoons.

C • Asparagus 6