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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: oxensd

In the 7 days ending Apr 7:

activity # timemileskm+m
  Orienteering1 1:16:25 4.54(16:51) 7.3(10:28) 306
  Treadmill1 22:26 3.11(7:13) 5.0(4:29)
  Total2 1:38:51 7.64(12:56) 12.3(8:02) 306

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Sunday Apr 7 #

1 PM

Orienteering (7.7km / 9.9 min/km) 1:16:25 [3] 7.3 km (10:28 / km) +306m 8:39 / km

Winter series - Ward Pound Ridge. Beautiful day, 70 to 75 degrees in the woods, pretty warm. Mostly clean run, forests nice and largely dry. Good amount of climb, 306 meters over 7.3 km. Great course - thank you Niels!

GPS upload again didn't work properly, my Suunto Spartan Ultra recorded the full length of the course and all controls, but for some reason the track upload to Movescount only started at #7, and also shows weird detours and stuff around #13, which wasn't real. This seems to happen half the time now, need to figure it out as very frustrating. Maybe my watch is broken.

Map and GPS:
http://www.oxenstierna.com/davidoxenstierna/orient...

Friday Apr 5 #

6 PM

Treadmill 22:26 [3] 5.0 km (4:29 / km)

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