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Training Log Archive:
oxensd
In the 7 days ending Oct 22, 2018:
activity
#
time
miles
km
+m
Treadmill
1
22:04
3.11
(7:06)
5.0
(4:25)
Total
1
22:04
3.11
(7:06)
5.0
(4:25)
«
»
0:22
0:00
» now
Tu
We
Th
Fr
Sa
Su
Mo
Sunday Oct 21, 2018
#
6 PM
Treadmill
22:04
[
3
] 5.0 km (4:25 / km)
Saturday Oct 20, 2018
#
Event:
WCOC Hurd State Park
Friday Oct 19, 2018
#
Event:
2018 USA Nationals - Sprint Middle Long
Note
Had to cancel going to Nationals in Indiana at the last minute, combination work and family stuff. Arghhh!
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