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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: penman007

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Gym Workout1 1:20:00
  Unspecified1 40:00
  Total2 2:00:00

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1:20
0:00
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Friday Sep 30, 2016 #

Note

Start of the OSW.

Wednesday Sep 28, 2016 #

Unspecified (Placing points) 40:00 [2]

We just place points.

Tuesday Sep 27, 2016 #

Gym Workout 1:20:00 [4]

Sunday Sep 25, 2016 #


Sprint - Orange - Splits

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