Training Log Archive: penman007
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Competition | 2 | 16:00:00 | 40.0 | (24:00) | 64.37 | (14:55) | | | | | |
| Running | 14 | 13:45:00 | 9.0 | | 14.48 | | | | | | |
| Gym Workout | 9 | 10:05:00 | | | | | | | | | |
| Normal Course | 7 | 8:05:00 | | | | | | | | | |
| Meet | 4 | 7:13:27 | | | | | | | | | |
| Unspecified | 7 | 5:35:12 | | | | | | | | | |
| APFT | 2 | 2:00:00 | 2.0 | | 3.22 | | | | | | |
| Core Exercises | 3 | 1:24:00 | | | | | | | | | |
| Total | 47 | 64:07:39 | 51.0 | | 82.08 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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