In the 30 days ending Sep 30, 2016:
Note
Unspecified (Placing points) 40:00 [2]
Gym Workout 1:20:00 [4]
Normal Course 55:00 [2]
Normal Course (50 burpees) 1:20:00 [3]
Running (40 mins run, 15mins abs) 55:00 [3]
Meet race (Normal Course) 41:00 [3]
Meet race (Normal Course) 52:40 [3]
APFT (Push up,sit up, 2mile run) 1:00:00 [4] 2.0 mi (30:00 / mi)
Normal Course 1:20:00 [3]
Running 1:00:00 [4] 4.0 mi (15:00 / mi)
Meet race (Orienteering Race) 1:19:47 [4]
Meet (Walk Through) 3:00:00 [4]
Meet (Night O) 1:20:00 [3]
Gym Workout 1:30:00 [5]
Normal Course (Tag team w/ Push ups, air) 1:20:00 [3]
Normal Course (Orienteering Course) 1:00:00 [3]
Normal Course (Orienteering Course) 1:20:00 [3]
Unspecified (Jogging) 50:00 [3]
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