Training Log Archive: OllyIn the 7 days ending Nov 20, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 20, 2016 #
Road Bike 1:36:00 [3] 39.7 km (24.8 kph)
shoes: Cannondale Supersix 5
Saturday Nov 19, 2016 #
Road Bike 1:19:00 [3] 28.4 km (21.6 kph)
shoes: Cannondale Supersix 5
Coot-tha 14.49min
Friday Nov 18, 2016 #
Swimming 45:00 [3] 1.7 km (26:28 / km)
Lost count of laps again
Monday Nov 14, 2016 #
Swimming 30:00 [3] 1.0 km (30:00 / km)