Training Log Archive: OllyIn the 7 days ending Oct 9, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 9, 2016 #
Road Bike 1:20:00 [3] 32.0 km (24.0 kph)
shoes: Cannondale Supersix 5
Wednesday Oct 5, 2016 #
Road Bike 49:36 [3] 16.5 km (20.0 kph)
shoes: Cannondale Supersix 5
Coottha front side
Monday Oct 3, 2016 #
Swimming 40:00 [3] 1.1 km (36:22 / km)
In the 25m Lane. Lost count of laps due to twice as many turns as usual...