Training Log Archive: Olly

In the 7 days ending Mar 1, 2015:

activity

time

miles

Road Bike

1:20:00

21.75

(16.3/h)

35.0

(26.3/h)

Total

1:20:00

21.75

(3:41)

35.0

(2:17)

1:20

0:00

Road Bike 1:20:00 [3] 35.0 km (26.3 kph)
shoes: Cannondale Supersix 5

Riverloop with Kez. Feeling off all day so opted for the ride instead of nightnav . Wrecked now