Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 7 days ending Jan 25, 2015:

activity # timemileskm+m
  Run2 36:29 3.95(9:15) 6.35(5:45)
  Total2 36:29 3.95(9:15) 6.35(5:45)

«»
0:21
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 24, 2015 #

Run 21:57 [3] 3.65 km (6:01 / km)
shoes: Brooks Adrenaline GTS 13

Tuesday Jan 20, 2015 #

Run 14:32 [3] 2.7 km (5:23 / km)
ahr:180 max:188 shoes: Brooks T6 Racers

Nightnav at Taringa. Ran the short course. Started off pretty comfortably with the leaders, Kez and some other dude, lasted about 10mins though then pace died. Upper body sore and tired, good signs overall though. Also won the short course by an alright margin.

« Earlier | Later »