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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 7 days ending Jan 18, 2015:

activity # timemileskm+m
  Run1 28:33 2.68(10:38) 4.32(6:37)
  Total1 28:33 2.68(10:38) 4.32(6:37)

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MoTuWeThFrSaSu

Sunday Jan 18, 2015 #

Note

Work and heat currently killing training options

Monday Jan 12, 2015 #

Run 28:33 [3] 4.32 km (6:37 / km)
shoes: Brooks Adrenaline GTS 13

Hills, hurt, ouch

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