Ride out to gold ck with Matt and Kez. Heart playing up again on the hills so pretty tough ride. Two coffees and toast helped me get home from southbank . Wrecked now, struggled walking 15 mins to the bus for work. Time for 3rd breakfast
Was in a shit mood so got on the bike and just road out to the end of the centennial bikeway and back. Knackered now but ride wasn't too bad. Had a duck try and attack me back along coro.