Training Log Archive: OllyIn the 7 days ending Nov 10, 2013:
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Sunday Nov 10, 2013 #
6 AM
Road Bike 1:11:00 [3] 30.5 km (25.8 kph)
shoes: Cannondale Supersix 5
Figure of 8 loop of the Riverloop with Matt and Will. Trying to find the E&Y corporate ride that Cadel was meant to be at, found multiple police escorted groups, no Cadel though.
Thursday Nov 7, 2013 #
Road Bike 50:00 [3] 23.5 km (28.2 kph)
shoes: Cannondale Supersix 5
Solo halfy with extension. Headwindy
Wednesday Nov 6, 2013 #
Road Bike 40:00 [3] 17.8 km (26.7 kph)
shoes: Cannondale Supersix 5
Cruisey reverse halfy with Will. Nice tailwind