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Training Log Archive: Olly

In the 7 days ending Jul 28, 2013:

activity # timemileskm+m
  Road Bike2 2:03:00 28.33(13.8/h) 45.6(22.2/h)
  Total2 2:03:00 28.33(4:20) 45.6(2:42)

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MoTuWeThFrSaSu

Sunday Jul 28, 2013 #

Road Bike 50:00 [3] 18.0 km (21.6 kph)
shoes: Cannondale Supersix 5

half riverloop with Julia. Time is a guess

Tuesday Jul 23, 2013 #

Road Bike 1:13:00 [3] 27.6 km (22.7 kph)

Coot-tha lap

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