Training Log Archive: OllyIn the 7 days ending Jun 23, 2013:
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Thursday Jun 20, 2013 #
Road Bike 1:06:00 [3] 25.8 km (23.5 kph)
shoes: Cannondale Supersix 5
Morning coot-tha lap with Nick and the firminator. Went hard at the start but blew up on the steeper section. 10.54 today so pretty slow, especially compared to Chris who road an 8.45.
Tuesday Jun 18, 2013 #
Road Bike 1:31:00 [3] 41.0 km (27.0 kph)
shoes: Cannondale Supersix 5
Riverloop plus chelmer with Will. Freezing this morning at 8°c, first time I've ridden with full finger gloves and my hands were still numb. Stopped for coffee at garage, but had to put up with super commuters on the way back along coro.