Training Log Archive: Olly

Slow riverloop. Will had organised a ride with his lab at uni so rode with a bunch of people with mixed abilities. Good just to get the legs moving plus I got free coffee at the end.

Coot-tha lap plus reverse halfie with Nicko. Had a crack at the climb TT, was spinning comfortably till about 500m to go then cracked. Rode just under 11mins so pretty slow. Both knees pulled up sore again, thinks its to do with my leg warmers being too tight round my knee caps. Might have to toughen up and ditch them.

Mt Nebo ride with Will and Dave Gwyther. Will's first attempt at riding up here so pretty cruisey pace for me. ~65mins for the climb, short break up the top chatting with some other cyclists then rode home. Legs good most of the way, left knee has pulled up a bit sore though.