Training Log Archive: OllyIn the 7 days ending May 26, 2013:
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Sunday May 26, 2013 #
Road Bike 1:06:00 [3] 30.5 km (27.7 kph)
shoes: Cannondale Supersix 5
Arvo riverloop with Will. Good to get out after a long weekend at uni.
Thursday May 23, 2013 #
Road Bike 1:12:00 [3] 26.0 km (21.7 kph)
shoes: Cannondale Supersix 5
Morning coot-tha lap with Nicko. Just sat in a higher gear and paced nick up for a 12min climb. Cruised the rest home. 12°c felt a lot warmer than the 9°c on Tuesday
Tuesday May 21, 2013 #
6 AM
Road Bike 1:12:00 [3] 31.0 km (25.8 kph)
shoes: Cannondale Supersix 5
Morning riverloop with Nick and Will. Really cold this morning, 9 degrees when we left and the wind chill factor didn't help either. Took about 30mins to get warmed up. Headed straight to St Lucy's after to warm up with a coffee