Road Bike 1:47:00 [3] 37.0 km (20.7 kph)
max:191 shoes: Cannondale Supersix 5
Ride out to Mt Gravatt with Matt and Will. Hit the climb solidly with Matt, HR creeped up on the final pinch so sat up for the last 80m, otherwise felt good climbing with HR round 180ish. Road back along Logan rd hard, but caught by lots of traffic lights. Met Julia at Dutton park and slow roll round the back part of the riverloop to finish off. Highlight of the day was getting the bird from some ~60+ yr old lady driving past us.