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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 7 days ending Jun 3, 2012:

activity # timemileskm+m
  Run1 31:32 4.54(6:57) 7.3(4:19)
  Total1 31:32 4.54(6:57) 7.3(4:19)

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Wednesday May 30, 2012 #

Run 31:32 [3] 7.3 km (4:19 / km)
shoes: Brooks Adrenaline GTS 10

Urban night nav series at Kenmore. Hilly and many mistakes. Got Rach this time by 13 secs.

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