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Training Log Archive: Olly

In the 7 days ending Dec 11, 2011:

activity # timemileskm+m
  Run2 1:32:00 10.13(9:05) 16.3(5:39)
  Touch Footy2 1:30:00
  Total4 3:02:00 10.13 16.3

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Sunday Dec 11, 2011 #

Touch Footy 50:00 [3]

Touch footy training at UQ. Tired after yesterday.

Saturday Dec 10, 2011 #

Run 1:05:00 [3] 11.0 km (5:55 / km)
shoes: Brooks Adrenaline GTS 10

Run with Kezza from his place, up frosties to the lookout, then back down honeyeater and home through chapel hill and moore park. Good run, last section through chapel hill was fun in the rain. Run up frosties felt relatively comfortable, possibly something to do with weighing under 60kg these days.

Wednesday Dec 7, 2011 #

Run 27:00 [3] 5.3 km (5:06 / km)
shoes: Brooks Adrenaline GTS 10

Round uni to the boatshed and back in the rain. Tested out the automated interval function on the garmin. 5X 200m, 30sec recovery. Slow times but consistent.

Monday Dec 5, 2011 #

Touch Footy 40:00 [3]

Team we were meant to be playing tonight forfeited. Went down anyway to do some training, ended up playing an Irish mixed team before their game.

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