Training Log Archive: OllyIn the 7 days ending Aug 14, 2011:
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Saturday Aug 13, 2011 #
Run 24:00 [3] 5.2 km (4:37 / km)
shoes: Brooks Adrenaline GTS 10
Uni to guyatt park and back. Think stuff is getting better.
Wednesday Aug 10, 2011 #
Run 20:00 [3]
Quick lap of uni, watch died so no idea of time. Hip feeling retarded again, probably from racing on the weekend. Threw in some surges in the last half.