Training Log Archive: OllyIn the 7 days ending Jun 5, 2011:
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Sunday Jun 5, 2011 #
Road Bike 2:37:00 [3] 67.0 km (25.6 kph)
shoes: BMC SL01 Road Racer
Solo ride up Nebo. Only rode up to Jolly's Lookout (48mins) bout a min quicker than 2 weeks ago.
Friday Jun 3, 2011 #
Road Bike 1:36:00 [3] 42.0 km (26.3 kph)
shoes: BMC SL01 Road Racer
TT up Coot-tha. Time 9.59, 6secs slower than pb. Not happy with the time still, cant find the power between the 1.5-2km section. Finished off down the bikeway to jindalee then through 17mile rocks to oxley and back.
Thursday Jun 2, 2011 #
Road Bike 1:13:00 [3] 35.0 km (28.8 kph)
shoes: BMC SL01 Road Racer
Riverloop with firminator. Took the opportunity to attack up the Duttonberg/highgate hill section and won.
Tuesday May 31, 2011 #
Road Bike 1:49:00 [3] 42.0 km (23.1 kph)
shoes: BMC SL01 Road Racer
3 Coot-tha's. First rep was reasonable but the other 2 were shit. Back packed it in again on the last one.
Monday May 30, 2011 #
Road Bike 1:13:00 [3] 33.0 km (27.1 kph)
shoes: BMC SL01 Road Racer
Cruisey riverloop with firminator. Flat tyre in the city. Feeling bit crap after doing nothing last week.