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Training Log Archive: Olly

In the 7 days ending Apr 10, 2011:

activity # timemileskm+m
  Road Bike1 2:58:00 54.68(18.4/h) 88.0(29.7/h)
  Total1 2:58:00 54.68(3:15) 88.0(2:01)

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Sunday Apr 10, 2011 #

Road Bike 2:58:00 [3] 88.0 km (29.7 kph)
shoes: BMC SL01 Road Racer

Crit race at Synergy Park. Smaller field in B grade this morning but still a fast race. Felt a lot better than last week at Nundah, did quite a number of turns on the front, mainly on the uphill section. Considered going for the prime but ended up on the front too early so bailed on that, then had a space cadet moment on the last lap, was in a good position before the final corner, just brain didn't click that i should be sprinting. Good race though. Finished off with a ride out to the folks place.

Thursday Apr 7, 2011 #

Note

I now realize why Kezza cant train much these days

Tuesday Apr 5, 2011 #

Note

Labouring job at Suncorp Stadium is killing training time at the moment (6am-6pm shifts). Have been doing a 15mins commute smackdown each way though. Involves racing commuters along coro drive on the Univega wearing steel cap boots and a hard hat.

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