Training Log Archive: Olly

Park O at southbank. Usual misplaced control on the first one, lost a minute here, got through the rest of the course fine. Just wasnt feeling as snappy as usual.

Its another scorcher of an arvo outside and i'm still wrecked for some reason. Will have to try and salvage some of this weeks training with the long run tomorrow morning.

Wrecked from my late night shenanigans in the flood.

Street O at Moorooka. Had gone on my warmup and when i got back everyone was about to start. Grabbed a map and took off in the direction of everyone else. Pace was solid for first half cause the pack consisted of me, macca, simon, lorenzo, nino and his mates. Got ahead when everyone overshot a control not put on a lightpole. Nino caught back up again and dropped me right at the end cause i had a tear right through my last two controls. Good race though.

Damn rain. 30min high cadence, 10min w/d

Was wet so slow on the downhill. Glutes sore from all that running on saturday.