Training Log Archive: OllyIn the 7 days ending Feb 10, 2008:
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Sunday Feb 10, 2008 #
Orienteering race 1:32:23 [4] 7.0 km (13:12 / km)
Last test match at Stillwater. Was mission and a half cause of some shit mapping and number 1 being in the wrong place. Crap end to a good week.
Saturday Feb 9, 2008 #
Orienteering race 39:43 [5] 5.0 km (7:57 / km)
3rd Test match in Woodhill. Lost time on first control cause map was hard to read. Got into it after that and had solid run, with maybe 2mins lost through nav. Scored points for Aus again.
Friday Feb 8, 2008 #
Run 32:00 [3]
shoes: Asics Gel-1110
Run with the bushrangers up the beach to the point then back again. Did 4X 30secs sprints with captn thunderbolt, ned kelly, mad dog morgan and frankie gardiner.
Wednesday Feb 6, 2008 #
Orienteering race 1:33:55 [5] 9.0 km (10:26 / km) +525m 8:05 / km
2nd test match. Finally everything was working today. Tried to stick with carsten on the long leg to 7 but cooked myself a bit up the hill and got dropped. Solid run but scrappy nav in places.
Tuesday Feb 5, 2008 #
Orienteering 1:10:00 [3]
Mass Start loops race. Had bad start and spent first loop chasing down the pack. Ran the 2nd loop really slowly then finished the last 2 feeling bit better. Getting sick of open farming land.
Monday Feb 4, 2008 #
Orienteering race 19:49 [4]
shoes: Asics Gel-1110
First Test match. Race ended at 2 when i excited number one in the wrong direction. Running was shithouse too.