Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 7 days ending Mar 25, 2007:

activity # timemileskm+m
  Swimming1 40:00
  Windtrainer1 30:00
  Core and Strengthening1 15:00
  Total2 1:25:00

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Friday Mar 23, 2007 #

Note
(injured) (sick)

Still sick, stomach muscles are sore as.

Thursday Mar 22, 2007 #

Note
(injured) (sick)

Woke up feeling sick, then one thing led to another... Damn stomach bug.

Wednesday Mar 21, 2007 #

Core and Strengthening (Lower Body) 15:00 [1]
(injured)

Worked on lower body and abs

Windtrainer (Intervals) 30:00 [4]
ahr:162 max:184 (injured)

Same as usual.

Tuesday Mar 20, 2007 #

Swimming 40:00 [1]
(injured)

Swimming.

« Earlier | Later »