Training Log Archive: OllyIn the 7 days ending Oct 1, 2006:
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Sunday Oct 1, 2006 #
Orienteering race (WA Champs Day 2) 1:32:43 [5] *** 9.0 km (10:18 / km) +515m 8:01 / km
spiked:14/17c shoes: Adidas adiPrene
Had an alright run. Was running really well felt strong the whole way and up the hills. Stuffed up number 5 pretty badly cause i walked right past it. Still placed alright. around 8th. Ended up 5th overall.
Saturday Sep 30, 2006 #
Orienteering race (WA Champs Day 1) 42:01 [5] *** 6.1 km (6:53 / km) +190m 5:58 / km
spiked:11/12c shoes: Adidas adiPrene
Had a pretty good run. Stuffed round on the long leg. Finished 5th.
Thursday Sep 28, 2006 #
Run (Training run) 20:00 [2] 3.5 km (5:43 / km) +150m 4:42 / km
shoes: Ascent Creations
Easy run to loosen up legs as i haven't been able to do anything else due to work and it storming outside. Did 3.5km then ran through some bush to get me in the mood for this weekend. Won't be in the mood tomorrow when i'm picked up at 4.45am by the airport express.
Monday Sep 25, 2006 #
Note
Stocktaking at work for 9 hrs, so in other words shifting a shitload of timber, counting it, then putting it back. Was meant to be working 11hrs but got off early. Yay paid for 2hrs of no work.