Training Log Archive: Olly
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 52 | 52:11:25 | 191.29 | | 307.86 | | 6625 | 344 / | 423c | 81% | |
| | Run | 39 | 22:44:11 | 168.35 | | 270.94 | | 2275 | | | | |
| | Rogaine | 1 | 12:15:00 | 29.2 | (25:10) | 47.0 | (15:38) | | | | | |
| | Road Bike | 6 | 6:43:33 | 101.03 | (15.0/h) | 162.6 | (24.2/h) | | | | | |
| | Moutain Biking | 9 | 5:52:00 | 19.23 | | 30.94 | | | | | | |
| | Windtrainer | 1 | 15:00 | | | | | | | | | |
| | Mission | 1 | 10:00 | 0.36 | (27:45) | 0.58 | (17:14) | | | | | |
| | Boxing | 1 | 6:00 | | | | | | | | | |
| | Total | 98 | 100:17:09 | 509.47 | | 819.92 | | 8900 | 344 / | 423c | 81% | | | averages - sleep:8.5 weight:27.2kg |
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Individual entries not listed for report periods longer than a month.
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