Training Log Archive: OllyIn the 31 days ending Dec 31, 2016:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Thursday Dec 29, 2016 #
Road Bike 1:49:00 [3] 40.9 km (22.5 kph)
shoes: Cannondale Supersix 5
Wednesday Dec 28, 2016 #
Swimming 36:00 [3] 1.4 km (25:43 / km)
Tuesday Dec 27, 2016 #
Road Bike 1:38:00 [3] 41.7 km (25.5 kph)
shoes: Cannondale Supersix 5
Saturday Dec 24, 2016 #
Road Bike 1:47:00 [3] 37.0 km (20.7 kph)
shoes: Cannondale Supersix 5
Coottha (~14.30)
Friday Dec 23, 2016 #
Road Bike 1:26:00 [3] 36.0 km (25.1 kph)
shoes: Cannondale Supersix 5
Tuesday Dec 20, 2016 #
Road Bike 1:02:00 [3] 21.8 km (21.1 kph)
shoes: Cannondale Supersix 5
Coottha
Sunday Dec 18, 2016 #
Road Bike 1:30:00 [3] 36.0 km (24.0 kph)
shoes: Cannondale Supersix 5
Tuesday Dec 13, 2016 #
Swimming 40:00 [3] 1.5 km (26:40 / km)
Sunday Dec 11, 2016 #
Road Bike 1:16:00 [3] 29.0 km (22.9 kph)
shoes: Cannondale Supersix 5
Back from out west.