Training Log Archive: OllyIn the 31 days ending Mar 31, 2013:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||
Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Road Bike 3:01:00 [3] 71.0 km (23.5 kph)
shoes: Cannondale Supersix 5
Road Bike 2:43:00 [3] 67.0 km (24.7 kph)
ahr:151 max:184 shoes: Cannondale Supersix 5
Orienteering 24:30 [3] 4.2 km (5:50 / km)
ahr:186 max:193 shoes: Brooks T6 Racers
Road Bike 2:42:00 [3] 67.0 km (24.8 kph)
ahr:158 max:191 shoes: Cannondale Supersix 5
Run 26:19 [3] 4.2 km (6:16 / km)
ahr:169 max:187 shoes: Inov8 X-Talon 212
Road Bike 1:50:00 [3] 41.0 km (22.4 kph)
ahr:148 max:196 shoes: Cannondale Supersix 5
Road Bike 1:30:00 [3] 37.0 km (24.7 kph)
ahr:154 max:197 shoes: Cannondale Supersix 5
Road Bike 15:00 [3]