Training Log Archive: OllyIn the 31 days ending Jul 31, 2008:
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Orienteering race 1:04:00 [3] 11.6 km (5:31 / km)
shoes: Jalas Jukola FLX
Orienteering race 1:02:56 [3] 8.9 km (7:04 / km) +330m 5:58 / km
shoes: Jalas Jukola FLX
Note
Note
Orienteering race (JWOC Long) 1:49:00 [5] 10.5 km (10:23 / km)
shoes: Jalas Jukola FLX
Orienteering race (Middle Final) 38:00 [5] 3.5 km (10:51 / km)
shoes: Jalas Jukola FLX
Orienteering race (Middle Qual) 36:16 [5] *** 4.0 km (9:04 / km) +220m 7:07 / km
spiked:12/15c shoes: Jalas Jukola FLX