Training Log Archive: OllyIn the 30 days ending Nov 30, 2015:
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Sunday Nov 29, 2015 #
Road Bike 1:25:00 [3] 32.0 km (22.6 kph)
shoes: Cannondale Supersix 5
Friday Nov 27, 2015 #
Road Bike 1:18:00 [3] 32.0 km (24.6 kph)
shoes: Cannondale Supersix 5
From Will's, with kez, sans Will.
Wednesday Nov 25, 2015 #
Road Bike 1:18:00 [3] 32.0 km (24.6 kph)
shoes: Cannondale Supersix 5
Sunday Nov 22, 2015 #
Road Bike 1:51:00 [3] 45.5 km (24.6 kph)
shoes: Cannondale Supersix 5
Friday Nov 20, 2015 #
Road Bike 1:22:30 [3] 32.0 km (23.3 kph)
shoes: Cannondale Supersix 5
Riverloop with Kez.
Monday Nov 16, 2015 #
Road Bike 1:50:00 [3] 43.0 km (23.5 kph)
shoes: Cannondale Supersix 5
yeah that was rough
Friday Nov 13, 2015 #
Run 13:50 [3] 2.0 km (6:55 / km)
shoes: Brooks Adrenaline GTS 13
Friday Nov 6, 2015 #
Run 14:08 [3] 2.35 km (6:01 / km)
shoes: Brooks Adrenaline GTS 13
Struggling
Thursday Nov 5, 2015 #
Run 13:25 [3] 2.2 km (6:06 / km)
shoes: Brooks Adrenaline GTS 13
Trying to get back into this exercise thing again