Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 30 days ending Nov 30, 2013:

activity # timemileskm+m
  Road Bike7 6:56:00 112.84(16.3/h) 181.6(26.2/h)
  Total7 6:56:00 112.84(3:41) 181.6(2:17)

«»
1:23
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Saturday Nov 30, 2013 #

Road Bike 1:03:00 [3] 28.0 km (26.7 kph)
shoes: Cannondale Supersix 5

Arvo reverse riveloop with Matt. Pushing the pace a bit in places and solid headwind most of the way had me in the hurtbox

Tuesday Nov 26, 2013 #

Road Bike 1:23:00 [3] 35.0 km (25.3 kph)
shoes: Cannondale Supersix 5

Morningr riverloop with Matt

Sunday Nov 17, 2013 #

Road Bike 47:00 [3] 18.0 km (23.0 kph)
shoes: Cannondale Supersix 5

Half riverloop with Will. Felt like death so bailed early and went to st Lucy's for a recovery coffee

Sunday Nov 10, 2013 #

6 AM

Road Bike 1:11:00 [3] 30.5 km (25.8 kph)
shoes: Cannondale Supersix 5

Figure of 8 loop of the Riverloop with Matt and Will. Trying to find the E&Y corporate ride that Cadel was meant to be at, found multiple police escorted groups, no Cadel though.

Thursday Nov 7, 2013 #

Road Bike 50:00 [3] 23.5 km (28.2 kph)
shoes: Cannondale Supersix 5

Solo halfy with extension. Headwindy

Wednesday Nov 6, 2013 #

Road Bike 40:00 [3] 17.8 km (26.7 kph)
shoes: Cannondale Supersix 5

Cruisey reverse halfy with Will. Nice tailwind

Sunday Nov 3, 2013 #

Road Bike 1:02:00 [3] 28.8 km (27.9 kph)
shoes: Cannondale Supersix 5

Riverloop with Matt and will. Feeling shithouse

« Earlier | Later »